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chamomile tea

i love this tea (chamomile tea). first i taste it honestly not beacuse i know what the benefits of it. i taste it because sita’s book yes, the book that teels about Inez hanafiah. yes, Inez loves that tea. i’m curious and them trying to find it. tadaaa i found it at starbucks, finally. and yes, i fallin’ with the taste.

here it’s let me explain the benefits of chamomile tea that i found,

• Chamomile tea boosts the immune system and fight infections associated with colds

• Chamomile tea relieves muscle spasms and menstrual cramps in women

• Chamomile tea relaxes the nerves

• Chamomile tea soothes the stomach

• Chamomile tea reduces inflammation

• Chamomile tea improves liver function

• Chamomile tea helps relieve back pain

• Chamomile tea helps relieve rheumatism

Levels of both hippurate and glycine remained elevated for up to two weeks after the study participants stopped drinking the tea, indicating that the compounds may remain active for quite some time, according to the researchers

so, go taste it. you may love it like me ;)